Category: Health

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Contentment

On Saturday, I spent some uninterrupted time with my dad. It was both beautiful and scary as I’m always aware of the risk we’re taking in this Covid world. As we’re talking, he shares some of his frustrations but also his joy. In his exact words he said, “I’ve had a good life, if I were to go tomorrow I’d be ok.” And that … Read More Contentment

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Good Day Turned Bad

When things get tough or when I know I’m about to go on a hard journey, I tend to wear something affirming. Today I’m wearing this shirt because yesterday was hard, real hard, and it’s bleeding into today. Have you ever had a good day and at the very end of the day it took a sharp turn? Yesterday was that day. At 5PM … Read More Good Day Turned Bad

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Stop Holding Your Breath

The other day I asked, on FB, if anyone else held their breath while wearing a mask. I got a few responses and I felt like it wasn’t just me. Then today, while scrolling through Facebook, on some pages I probably didn’t need to be on, I found myself once again holding my breath but this time without having a mask on. It’s like … Read More Stop Holding Your Breath

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One Thing

I am guilty of ignoring all of the blessings God has given me because I wanted God to do one thing. I’ll have moments when I’ll forget all He’s done because He hasn’t done that one thing! Luckily, when I was content to stay in my own sunken place – drowning and no longer able to see the good God has done – my … Read More One Thing

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Revolutionary

These days taking care of yourself is revolutionary. So I implore you, if you can take time off from work, take time off. Oftentimes we’re pulled in so many directions it’s hard to know where to turn. And now more than ever some industries are going into overdrive. It’s as if folks have forgotten there’s a pandemic going on and that the continued murder … Read More Revolutionary

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