So this is a pretty vulnerable post but here goes. During this pandemic I’ve been trying to keep anxiety at bay, stay safe, and navigate this new (long) but temporary normal. I keep hearing stories about how people have fought Covid19 and won! Some have fought it with loved-ones helping them along the way but then there are others who live alone and have … Read More Who Is Going To Take Care Of Me?
I’d be lying if I said my anxiety wasn’t all the way turnt up! Between navigating this new normal along with work stress (I work in public education) and the stress associated with having a chronically ill loved one, I’ve had moments when I haven’t been my best. But one thing I am learning is to give myself some grace and I am asking … Read More Social Distancing