Tag: kindness

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Don’t Stop Feeling

One of the most courageous things I’ve ever done is allow myself to feel. I used to be the queen of suppressing my feelings but now more than ever, I’m allowing my feelings to flow. If I need to cry, I cry. I’d literally be sitting in traffic, feel like crying and wouldn’t. I’d hold it in and never really let it out. I … Read More Don’t Stop Feeling

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Be Kind To Yourself

Lately I’ve found myself saying some really mean things. Not to other people but to myself. I have two sick parents and when I say sick I mean diabetes, hypertension, arthritis, vision and hearing problems, liver and kidney problems, cancer, epilepsy and the list goes on. And sometimes I’m not my highest self.  The truth is…I’m grieving yesteryear while trying to accept today and … Read More Be Kind To Yourself

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